At Galaxy Fit Lab, we strive to understand your unique fitness boundaries. Your Health Consultation with us will reveal any mobility restrictions and fitness limitations. We'll then address these in your tailored training program to ensure consistent improvement!Apply Now
Your Health Consultation begins with a comprehensive discussion - exploring your fitness objectives and nutritional habits to craft a personalized wellness strategy.
Our thorough mobility evaluation examines each joint's range of motion and the flexibility of every major muscle. This process enables us to pinpoint and prioritize the stretches vital for your tailored workout routine.
By analyzing your body weight and body fat, we'll set distinct, achievable goals. Then, we pave the way for you to confidently stride towards these milestones!
Discover your starting point and unlock your fitness journey's potential with our Performance Evaluation. By identifying the areas that require the most improvement, we can tailor your training program to specifically target and enhance those areas, ensuring progress and success.
After completing your Health Consultation, you're all set for an incredible class experience! Leveraging your results, we'll expertly guide you towards the classes that perfectly align with your needs and goals.Apply Now