Personal Training for Women in Naples, FL

Why women train at Galaxy Fit Lab

Galaxy Fit Lab is a private personal training studio in North Naples coaching women at every starting point — from total beginners to lifelong athletes. Our space is small on purpose: no waiting on equipment, no audience, no judgment. We have female coaches on staff and program every session around what most women in Naples actually want — lean strength, lower body fat, better energy, and joints that feel good.

Our women's personal training programs

1:1 Personal Training — every session is built for your body, your history, and the result you want. Full attention on form, programming, and progress, with nutrition coaching woven into every check-in.

Small-Group Personal Training — capped at 2–4 women per session. Real coaching, real progressive programming, lower per-session cost, and a consistent crew of women who keep each other accountable. See current rates on our pricing page.

Real Naples women, real results

Frequently Asked Questions

Do you have female trainers? Yes — our team includes female coaches alongside our head coach.

What should I wear? Comfortable athletic clothes and supportive sneakers. No dress code.

Will I get bulky from strength training? No — our programming makes women leaner, stronger, and more athletic, not bigger.

Can I bring a friend? Absolutely — share a 1:1 partner session or join a small-group slot together.

Book a Free Consultation

Call (239) 860-5929 or visit galaxyfitlab.com/contact to book a free consultation.

Studio: 13500 Tamiami Trail N, Suite 12, Naples, FL 34110

Hours: Mon–Fri 6:15am–6:30pm, Sat 8:30am–12:30pm