Health & Fitness Blogs

The Ultimate Shin Splints Treatment Guide

What are shin splints? How do they happen? How do we alleviate them? I will answer all of your questions and more in this article!

Read

Which Running Shoe Should I Buy?

People who don’t know biomechanics keep recommending you shoes. Learn from an expert what you should look for in a running shoe!

Read

Ready to Launch?

Join the best personal trainers Naples, FL has to offer. Click 'Free Consult' to contact our Master Trainer, John, and get started with Galaxy Fit Lab!

free consult

personal trainer naples