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Wait for my call!
Look out for a call from me, Coach John, at (239) 860-5929. We will talk about your goals and find a time to schedule your consultation. Talk soon!
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Crushed by hip discomfort? Discover the little-known exercise that targets the hidden piriformis muscle, a common culprit in sciatic pain.
Discover the science and strategy behind boosting your sprint speed!
Unearth the truth about weight loss in this myth-busting guide to nutrition. From understanding body fat to mastering meal prep, we debunk misconceptions and reveal the real strategies that work.
Unlock the secrets of your body's strength with our essential guide to joints, muscles, and neurons. Discover how these crucial components work together to enable powerful, precise movements.
Get back in the game with our guide to ankle sprains, recovery tips, and prevention strategies for athletes. Learn the difference between common and high ankle sprains and how to strengthen and rehab your ankle effectively.
Are you struggling to figure out if you should be taking a protein supplement or not? Here is a brief guide on if you should and which protein powder to use!
Join the best personal trainers Naples, FL has to offer. Click 'Free Consult' to contact our Master Trainer, John, and get started with Galaxy Fit Lab!
(239) 860-5929
john@galaxyfitlab.com
895 Wiggins Pass Rd. Unit 4
Naples, Florida 34110
